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TRANSFORM 2022

Are you ready to TRANSFORM Your BODY, MINDSET & CONFIDENCE?!

Do you have goals you want to achieve in 2022 but in the past find yourself struggling to achieve them?
I’ve created this BRAND NEW COMPREHENSIVE Program covering EVERY step required to ENSURE success!
“The Secret to Success is found in your daily routine” – John Maxwell

This is a 8 Week, Training, Nutrition & Education Program
AND
Mindset Coaching Course all rolled up into one!

This program a blend of our SUCCESSFUL 8 Week Challenge with our BRAND NEW Online Educational Portal PLUS an 8 Week Mindset Group Coaching Course with NLP Mindset Coach Dani Underwood from @stepintoyourpower_.

No matter your goals this year, whether it is an aesthetic goal like fat loss or building muscle, learning how to flexible diet and put yourself through different nutritional phases, improve your strength, learn how to have a healthy relationship with food, your body and mind this program is for you! Your program will be determined by YOUR specific GOAL & preferences (when you join you will be asked to fill out a client form).

STOP setting goals and just HOPING to achieve them & START working on your mindset, changing your behaviours, breaking your limiting beliefs and let us help you to CREATE a clear plan on executing the habits and accountability required to achieve your goals!

This program will help you to take BOLD ACTION, create sustainable lifestyle habits and mindset shifts to set you up for SUCCESS this year – and not ONLY in health and fitness!

At MPF we are all about creating a life you LOVE full of abundance in every aspect! If you are ready to gain the KNOWLEDGE and TOOLS to succeed, to Challenge yourself, to get in YOUR Best Shape and really GROW & Achieve this year, then this is for you!!

CHALLENGE BEGINS 31 JANUARY 2022

 

REGISTRATIONS OPEN NOW

LIMITED SPACES AVAILABLE
Numbers are VERY limited this time round due to the NEW Mindset Coaching, Education Course AND Personalised Check ins.
This is the first step to committing to your GROWTH in 2022 make sure you secure spot ASAP!

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WHAT’S NEW FOR 2022?

This time, we are doing things a little differently!

NEW Programming

Once you complete the questionnaire we’ll put you in the program that best suits your experience level, lifestyle and your specific goals!
You’ll get access to BOTH gym AND home workouts aligned with your goals, so you can train where ever suits you from day-to-day!

NEW Mindset Coach with a 8 Week Mindset Course & Workbook

Micky has teamed up with Dani (a NLP Mindset & Empowerment Coach) to create an 8 Week TRANSFORM your Mindset Course There will be 8 Weeks of Educational Coaching on Mindset including a workbook with activities to work through!

NEW Education Portal with Course, including video modules on Training, Nutrition & Tools to achieve your goals and KEEP them!

NEW 30 min Yoga Flow Classes via the Educational Portal to complete at any time

PLUS all the great content & features you LOVE that we have included in past MPF Challenges!

 

 

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WHAT’S INCLUDED?

We have included SO much value in Transform 2022 because we don’t just want you to see results over the 8 weeks, we want you to KEEP them! We want to give you the tools to optimise your mindset and continue to improve your health and well-being in all aspects of life.

  • 2 x 4 week training programs (home AND gym workout options)
  • Custom Nutrition Coaching (This is NOT once off macros, you will even get diet break protocols & macro adjustments as needed)
  • Access to my Custom MPF App
  • 2 x Personal Check-Ins (Week 3 & Week 5)
  • Weekly Live Videos with Micky
  • Access to my supportive #MPF FB Community
  • NEW!!! Weekly Mindset Coaching with Dani from @stepintoyourpower_
  • NEW!! Mindset Workbook with Weekly Activities 
  • NEW!! Access to my Online Course with On-Demand Educational Video Modules & Yoga Sessions!
  • Micky’s Macro-Friendly Meals eBook
  • My Nutrition eBook
  • OPTIONAL: Empowering Group & Solo Photoshoot after the challenge
    (additional cost)
 

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PAY UPFRONT $320 before January 17th
and receive a FREE 2 WEEK in App Training only program!

*Training program only will start 17th January then the full challenge with training and nutrition will start on the official start date of 31st January!*

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Don’t want to/can’t pay upfront? Prefer to make weekly payments? Don’t stress – I’ve got you covered girl!

$50 UPFRONT to secure your space then
WEEKLY DEBITS:  $36.50 per week for 8 weeks!
(Total Cost $342)

 *DEBITED WEEKLY FOR 8 WEEKS – STRICTLY NO CANCELLATION/REFUND*
*Your Space will ONLY be secured after you return your Ezi-Debit Form*

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While there is no better reward than a new outlook on fitness and the feeling of being at your best, a little incentive never hurt 🙂

+ One Month Custom Coaching with me
+ MSCR Activewear Voucher
+ MickySwim Voucher

For the overall winner. Your goal, your starting point,
your physical AND mental changes and your compliance to your
program, will all be taken into consideration.

This challenge is about more than just a before and after photo. We are aiming to transform our bodies, our minds and our lives. This is why we encourage each #MPFGirl to get involved in our Facebook community groups and not only share your wins and learns, but support one another and build life-long friendships in the process!

FROM MUSCLE REPUBLIC
+ BEFORE YOU SPEAK

For the biggest motivator in the #MPF FB Community Group!
We love those women who actively lift others up,
provide motivation & support. So get active in the Facebook
Group and an amazing prize pack could be coming your way!

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PLEASE FEEL FREE TO MESSAGE ME IF YOU HAVE ANY QUESTIONS!

The Early Bird offer is only available till 10th January 2022.
Due to the customised nature of this challenge as well as the Mindset Coaching,
SPACES ARE LIMITED. You don’t want to miss this!

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TRANSFORMATIONS

Check out these amazing results from some of my #MPFgirls – Let’s get YOU on track with those goals girl. Are you ready?