This includes Custom Nutrition coaching
The cost for custom nutritional coaching is $34.95 PER WEEK and includes the below:
- Initial set up and consult is $50.00 AUD which includes your phone consult (when you sign up online this is what you are paying)
- CUSTOM macros & calorie targets (macros will be updated when needed as per your checkins and body composition)
- Guide to Nutrition Booklet (Explaining Macros, Food Choices etc)
- Mickys’ Macro Friendly Recipe E Book (RRP $39.95)
- Log in Access to Trainerize App where you will track will link to your My Fitness Pal so I can see you hitting macros
- Accountability from myself – I can see you tracking each and every meal and each day of food to keep you accountable
- Weekly or Fortnightly scheduled check-ins either via email, messenger on the app or via phone call
- Progress Tracker on the app – upload your progress photos as well as your girth measurements each fortnight onto the app to track
- Support – you can send me through any questions that you might have I am here to give you 110% support and help you reach your goals.
- Access to my Facebook Support Forums where we share recipes, tips, motivation, struggles and wins
- CHECK INS
Check ins will be done weekly or fortnightly – either by email, on the app or scheduled phone calls.
* Limited Spaces before returning to a waitlist
** This is NOT purely a meal plan service, an example day of eating CAN be provided however, it is macro/calorie based and is about coaching you to choose
*** Minimum 4 week commitment – You must provide one weeks’ notice to cancel after this
****A Non-Refundable initial payment of $50.00 AUD will be made when you purchase this program. This is to firstly hold your position for coaching. This payment is also for the initial phone call/consultation and set up in the system. Your $34.95 payments will be on a direct debit basis from there.
***** This will secure your space and you will then be able to download 3 forms:
– New Client Questionnaire
– Ezi Direct Debit Form – weekly payments of $34.95 per week.
– Client Waiver
**Please fill these forms out and email them back to firstname.lastname@example.org **