MPF Membership is perfect for those who need the BLUEPRINT of Training & Nutrition to help them achieve their goals!!
- CUSTOM In App Training Program suited to your goals (training program will be updated every 4 weeks)
- CUSTOM macros with a Flexible Dieting Approach (macros will be updated at your checkin)
- Monthly Scheduled Checkins with in depth feedback from your coaches
- Technique Video Feedback
- Guide to Nutrition Booklet (Explaining Macros, Food Choices etc)
- Mickys’ Macro Friendly Recipe E Book
- Log in Access to Trainerize App where you will track all of your workouts, weights, reps, and will link to your My Fitness Pal
- Demonstration videos for each exercise to show correct form and technique
- Accountability from MPF Coaches
- Progress Tracker on the app – upload your progress photos as well as your girth measurements each fortnight onto the app to track
- FREE access to Education Portal with ON DEMAND videos on all things training & nutrition plus 30 min yoga sessions
- Invitation to Local Training Days and MPF Fun Shoot Days
- MPF Custom Coaching Forum with Live Videos and updates from Micky & Jaz
- Support – you can send me through any questions that you might have each week in your checkins – I am here to give you 110% support to help you reach your goals.
$45.95 Joining Fee & Minimum 12 week commitment
(Rolling Contract – one week notice cancellation after this, in conjunction with the end of a training block)
**All payments are non refundable. The initial payment is also for the initial set up in our systems and E Books. If you chose a payment plan – Your payments will be on a direct debit basis from there.*
*** This will secure your space and you will then be able to download 3 forms
– Client Questionnaire
– Ezi Direct Debit Form – weekly, fortnightly or monthly payments of $45.95 per week
– Client Waiver
**** Please fill these forms out and email them back to firstname.lastname@example.org ****
Once you’ve secured your space & returned your form we will set you up in the app and create your program.