#MPFGIRLS 6 WEEK HOME CHALLENGE
($18.40 per week)
All prices are AUD
In a very new and challenging environment, it is important for us to create routine and to look after our physical health. It can be really difficult to stay motivated while trying to keep on top of these things alone, so I have created this challenge as a solution to this – we can work towards our fitness goals together & support each other along the way/
My challenges are based upon my own personal fitness journey. I believe in creating a balanced, healthy and happy lifestyle while eating flexibly to avoid the feeling of “missing out” or food restriction that comes with traditional prescribed meal plans. Exercise and nutrition should never be used as “punishments” and I believe that there is nothing more important than your relationship with food, your body and your mindset. This is why my challenges promote building and maintaining a healthy relationship with your body and the foods you eat through education on flexible dieting.
Creating your dream body should never come at the cost of your happiness, you can have both – trust me! So get ready to create a sustainable, healthy lifestyle training alongside me and our amazing, motivating community of #MPFGirls.
CHALLENGE BEGINS MAY 4TH
CHOOSE A PROGRAM OPTION: