Cart – Micky Parker Fitness

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Unposed & Posed photos . There is so much that goe

Unposed & Posed photos
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There is so much that goes into photos you see online with lighting, angles, posing, flexing all make a HUGE difference!!! Being in the fitness industry & a bikini competitor you get used to posing & your best angles.
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First glance you probably realise left is ‘unposed’ and right is posed. Realistically, Even the left is slightly ‘posed’ - I’m in good lighting, Standing up straight, flattering angle, toes slightly pointed out with a good posture.
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It’s important to remember NOT to compare yourself chilling on the lounge, to the perfectly posed photos that you see online. Everyone’s not walking around flexed, with the best angles and lighting 24/7.
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Focus on being the best version of you!💫
“No one is you & that is your super power”

To all the women who have been called ‘BOSSY’

To all the women who have been called ‘BOSSY’ - keep on LEADING.
To the women who are called ‘DIFFICULT’ - keep on speaking the TRUTH.
To the women who are called “TOO MUCH” - keep taking up SPACE.
To all the women who are called “AWKWARD” - keep asking the HARD but IMPORTANT questions.
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Never apologise for being a powerful f*king WOMAN! 👑
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Tag a friend to be their HYPE GIRL this Thursday! 😂👏🏼
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Epic shot by @__sarahkempphotography
@clique_styling

🍑LOWER Body Workout! . You know the drill, save

🍑LOWER Body Workout!
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You know the drill, save, tag a friend & let me know if you enjoyed this workout 🔥
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4 sets
A1 - FFESS BB 8-10 reps ea leg 3010 tempo
A2 - Hip Thrust 8 single reps straight into 8 1&1/4 reps 2011 tempo (16 reps total)
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4 sets
B1 - Goodmorning 10 reps 3010 tempo
B2 - Leg press 12-15 reps 2010 tempo
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3 sets
C - Elevated Sumo Squats 15-20 reps 2010 tempo
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Wearing the @musclerepublicapparel 🐍 print which is available online! MSCR are having a HUGE BLACKOUT SALE starting this Friday up to 70% off PLUS use my code MICKY10 for a further discount! Get ready 😍👏🏼

🏡 We bought a House!! . Kyle and I have bought

🏡 We bought a House!!
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Kyle and I have bought our first home together & couldn’t be more excited 😍🤩
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After years of living our best lives, moving around & renting in multiple different apartments/places in Brisbane, Sydney & Gold Coast we’ve been so excited to settle into our own house! I honestly cannot wait to purchase furniture & style our place, something we’ve never done🙈🙊
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I was initially hesitant and nervous to post this on social media, purely because it seemed a bit tone deaf with everything going on in the world & I find it awkward posting my achievements. BUT then I realised FK THAT insecurity, this is an exciting chapter for us & I have worked so hard for absolutely everything I have in my life, I have never been given anything or by ‘luck’. I have goals, I manifest, execute & put in hard work to achieve what I set out too.
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We’ve both been working SO hard for yearsss to achieve this goal and we are super proud of ourselves & so excited for this next chapter together @kylep__ 🤍🏡

🤫Been working away on something a little differ

🤫Been working away on something a little different but super exciting!
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Cannot wait to officially share with you all 🤭any guesses?!😂
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Some sneaky BTS from my shoot the other day💫

🌴Summer Days with the floof 🐕 . My boy is no

🌴Summer Days with the floof 🐕
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My boy is now 13kgs at almost 16 Weeks old! Finns face can confirm I can no longer easily pick him up and pose with him 😂 #notimpressed
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I’ve been pretty quiet on IG lately, working on some goals & this weekend we got to celebrate achieving something exciting! 🤫 I wonder if anyone knows🙈
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We can’t wait to share this with you soon! But for now, some much needed down time before another huge week ahead! Hope you all had an amazing weekend! 💫

Weekend MOOD 🌞🌴 . Had such a nice relaxing w

Weekend MOOD 🌞🌴
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Had such a nice relaxing weekend on coastal walks, spent in the sun with family & friends! Was just what I needed! Feeling so refreshed & excIted for a new week ahead!💫
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Hope you all had an amazing weekend too!
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🤩Obsessing over the new SPECKLED range @musclerepublicapparel which is launching TUESDAY 20th Oct 8AM!
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Make sure to set your alarms for this one ⏰This range is next Level! My discount code is MICKY10 🔥

This lil chick will be having the weekend off work

This lil chick will be having the weekend off work, going to the beach & enjoying this amazing weather 🌞
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After a busy and slightly stressful last few weeks 😅 I am looking forward to some down time 💫
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So excited for Summer, the warm weather & adventures 🥰🙋🏼‍♀️

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