Latest news, tips & advice

My Europe Holiday

Along with a passion for fitness, I also absolutely LOVE travelling! (Photo taken at Krka National Park, Croatia) Just a month ago, I returned home…

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Hellooo, My name is Micky Parker and I am currently completing my Cert 3 & 4 in fitness to become a qualified personal trainer. I…

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Follow me on Instagram!

  • DUMBBELL ONLY workout! I know how much you guys love
  • ALL PROGRESS is PROGRESS! No posing or flattering angles
  • No inspirational quote needed this morning just beforeyouspeakcoffee  FRIDAYMOOD
  • UPPER BODY WORKOUT! Absolutely LOVING the blue set by musclerepublicapparel
  • How Ive missed this place  I die over this
  • The one who falls down and gets back up is
  • BOOTY FOCUS FAVES!  Three of my fave lower body