THE 8 WEEK #COMEBACK CHALLENGE
All this for just $185 AUD
Limited Spaces Available
Are you ready to make your COMEBACK? Let’s turn 2020 around and set our sights on building the best version of ourselves yet. My Comeback Challenge is about improving our physical and mental health, getting educated and creating our best bodies yet! This challenge is all about you – you set your goal, you select where you’ll be training, you choose what you’ll be eating, your training and macros are fully customised to your goals, preferences, history and lifestyle! The Comeback is always greater than the setback, are you ready to reclaim 2020?
My challenges are based upon my own personal fitness journey. I believe in creating a balanced, healthy and happy lifestyle while eating flexibly to avoid the feeling of “missing out” or food restriction that comes with traditional prescribed meal plans. Exercise and nutrition should never be used as “punishments” and I believe that there is nothing more important than your relationship with food, your body and your mindset. This is why my challenges promote building and maintaining a healthy relationship with your body and the foods you eat through education on flexible dieting.
Creating your dream body should never come at the cost of your happiness, you can have both – trust me! So get ready to create a sustainable, healthy lifestyle training alongside me and our amazing, motivating community of #MPFGirls.
REGISTRATIONS NOW OPEN
CHALLENGE BEGINS JULY 27
______________________________________________________
GYM PROGRAM
The GYM Program is for those who have access to a gym. But don’t stress! Due to the very unpredictable times we are living in, you will be able to switch from Gym to Home training if your circumstances do change.
THE DETAILS:
– Training is fully customised to your goals, history, preferences and lifestyle
– Custom Macros/Nutrition in accordance with your body type, goals, history, lifestyle, preferences
+ AND MORE
See the link below for more info!
> REGISTER HERE <
.
HOME PROGRAM
The HOME Program is for those who have don’t currently have access to a gym. But don’t stress! Due to the very unpredictable times we are living in, you will be able to switch from Gym to Home training if your circumstances do change. There is also an option for those who do have equipment at home, and those who don’t (see link below for more info!)
THE DETAILS:
– You choose either Equipment or No Equipment option
– Training is fully customised to your goals, history, preferences and lifestyle
– Custom Macros/Nutrition in accordance with your body type, goals, history, lifestyle, preferences
+ AND MORE!
See the link below for more info!
.
> REGISTER HERE <
While there is no better reward than a new outlook on fitness and the feeling of being at your best, a little incentive never hurt 🙂
+ MSCR Activewear Voucher + Before You Speak Coffee Prize Pack
For the overall winner. The program you choose, your starting point,
your physical AND mental changes and your compliance to your
program, will all be taken into consideration.
This challenge is about more than just a before and after photo. We are aiming to transform our bodies, our minds and our lives. This is why we encourage each #MPFGirl to get involved in our Facebook community groups and not only share your wins and learns, but support one another and build life-long friendships in the process!
FROM MUSCLE REPUBLIC
+ BEFORE YOU SPEAK
For the biggest motivator in the #MPF FB Community Group!
We love those women who actively lift others up,
provide motivation & support. So get active in the Facebook
Group and an amazing prize pack could be coming your way!
______________________________________________________
PLEASE FEEL FREE TO MESSAGE ME IF YOU HAVE ANY QUESTIONS!
Early prices are only available till Monday July 13.
Due to the fully customised nature of this challenge,
SPACES ARE LIMITED. You don’t want to miss this!
______________________________________________________
TRANSFORMATIONS
Check out these amazing results from some of my #MPFgirls – Let’s get YOU on track with those goals girl. Are you ready?
